I was born and raised in the “Show Me State” of Missouri. I married my 7th grade boyfriend and I am a proud boy mom. My friends refer to me as an “extro-introvert” — I am a huge fan of time to myself in nature, working out, and meditating🧘🏻‍♀️. I also love to be the social butterfly 🦋 and experience new adventures. I experienced many traumas, misleading diagnoses’, health complications, and scan after scan with no answers for any of these symptoms. I spent countless days of being unable to get out of bed and my body was trapped in flight or fight. I became dependent on lots of medications, which left me barely functioning. I experienced the stresses of an intense corporate job by having little balance between my work life and home life. I struggled to shut off my email and be present with my family. All this stress took a toll on my health and physical body. While I was ill, I learned that your life and all that you tend to take for granted can be taken from you in seconds. I knew it was time to make a shift ☀️ to focus on me and women like me. After leaving my corporate job to be a Co-Owner at The Exercise Coach, I worked with my clients for over 8 years on the physical body and learned a lot about the energetic body in the process. I found healing the physical body and the energetic body together was where everything fell into place for me — I became the new upgraded version of me. I decided to do some additional research and found some fascinating information that each person has their own energetic map. If you are not using your unique design and energies correctly, symptoms will starts in your energetic body and then show up in your physical body very slowly till it gets worse and worse. Through years of working on mindset work, alternative healing processes, and many more tools, I learned my calling in life was to be the voice for guiding other women. This is why I have decided to step into this role as your personal guide so I can walk you step by step through your energetic map and we can un-cover your magic. I am passionate about learning more about your story and figuring out what your energetic map is telling you and how we can un-cover the best upgraded version of you.